Iyengar Yoga retreat led by Jan from The Yoga Intersection Sydney

Date: 
28 February 2018 to 04 March 2018

An Iyengar practice requires effort and application in order to beome familiar with ones individual capacity. Sequenced practices combined with simple organic vegetarian nutrition, peaceful surroundings and basic accommodation, contribute to create balance and harmony to those who attend.

The daily program inclues Pranayama, Active Asana, Restorative Asanas.

Jan Smith is founder of The Yoga Intersection (located in Sutherland, NSW, Australia). The Yoga Intersection has evolved due to the dedication of the Iyengar Yoga teachers in Sutherland shire over the last 20 years.    They aim to provide a nurturing environment to those interested in pursuing a deeper path of self awareness.

Jan became a certified Iyengar yoga teacher in the UK in 1996. She regularly upgrades her certification, and continues a professional development program with Alan Goode.

Enquiries welcome. Contact Jan info@theyogaintersection.org